RANE Insights: Surviving the Tail End of 2020 with Your Mental Health Intact

Dec 23, 2020 | 05:05 GMT
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As the end of the year approaches, many people are saying they’re glad to see the end of 2020 - a tumultuous year by any measure. In this podcast, RANE Founder, David Lawrence discusses the mental health impacts of the pandemic with Dr. Vic Schwartz, Director at Mind Strategies, and hears best practices for getting through the holidays - traditionally a challenging time of year for many people struggling with mental health issues - in year that has been hard on everyone.

Some resources for anyone struggling right now: 

The National Institute of Mental Health COVID-19 Resources

CDC Guideline on COVID-19 Stress or Anxiety

Mental Health America COVID-19 resources

Clay Center for Healthy Young Minds

The Child Mind Institute 

Vibrant Emotional Health Resources

National Suicide Prevention Lifeline

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